I caved and joined Twitter. Don’t judge me.
- My yellow cab driver this morning: "Never trust a yellow cab driver." Good advice. Or is it? 1 day ago
-
Recent Posts
Recent Comments
rileduprunner on No Means No Archives
Monthly Archives: February 2012
The Philadelphia Broad Street Run: One Year Later
I may tell people I’m training this year for the 2012 Marine Corps Marathon, but there’s one race scheduled this spring that’s nearer and dearer to my heart – the Philadelphia Broad Street 10 Miler. That’s the race that started … Continue reading
Posted in Races, Running
Tagged Broad Street Run, exercise, health, Philadelphia, running, training, weight loss
3 Comments
Avoiding Cross-Training Like the Plague
There are times I’ll willingly step out of my comfort zone. Wearing electric blue pants in the light of day? Fine. Ordering the tasting menu at Manzo, complete with a petit filet of bovine tongue? No big deal. Helping my … Continue reading
Posted in Running, Training
Tagged cross training, kickboxing, Leap Day, New York, running, SoulCycle
6 Comments
40 Days of Fitness
Very few holidays fall on Wednesdays, and those that do as part of their calendared schedule usually elicit widespread revulsion for their brazen decision to situate themselves midweek. Seriously. Raise your hand if this sounds familiar: “Can you believe it?! … Continue reading
Traveling Light
As difficult as it may be to eat healthy in New York – especially after Shake Shack decided its flagship restaurant 0.4 miles from my office wasn’t sufficient and opted to open a second East Side hub 0.3 miles from … Continue reading
Posted in Food, Travel
Tagged food, healthy eating, hotels, running, San Diego, traveling, weight loss
3 Comments
Willpower or Lack Thereof
I have never been good with temptation. Out of sight, out of mind may work for the more evolved among us, but if I know there’s an entire tray of blueberry muffins cooling in the kitchen, I know I’m not … Continue reading
Five a Day
Most of the advice I internalized in 1991 was probably flawed. For instance: If your distant cousin arrives at your Chicago apartment straight of the boat from the fictionalized island of Mypos, you should absolutely bring him on a double … Continue reading
Posted in Food
Tagged 1990s, food, fruit, recipe, snacking, TGIF, vegetables, weight loss
2 Comments
Low-Carb Dieting
When other people think about Middlebury College, I imagine they conjure up scenes of good-looking 20-somethings in matching North Face jackets making their way to 5 a.m. crew practice. When I think about Middlebury College, I picture a wedge of … Continue reading
Posted in Food
Tagged Atkins, dieting, food, low-carb, recipe, running, South Beach Diet, weight loss
3 Comments
How I Became a Runner
This afternoon, I got my first blog post topic request from an old college friend. It read a little something like this: blog post idea: could you write about how you first started running? like what distance and times were … Continue reading
Posted in Running, Weight Loss
Tagged Broad Street Run, New York, Philadelphia, running, training, weight loss, weight training
4 Comments
Gridiron Classic Recap or: Why I’m a Terrible New Yorker
Today, Ron Burgundy and I are finding ourselves in a glass case of (mixed) emotions. On one hand, I dominated the NYRR Gridiron Classic (4M) this morning and – despite what I thought would be a detrimentally slow first mile … Continue reading
Posted in Races, Running
Tagged Giants, New York, NYRR, Patriots, race, running, Super Bowl
Leave a comment
Double or Nothing
Before I begin this blog post, everyone get your heads out of the gutter. We’re all good? Ok. This week, I did my first two-a-day. Regrettably, a two-a-day is not the duo of lobsters I’d promised in an earlier post, … Continue reading